Diagnosed in 2010 with Intervertebral Disc Syndrome, I have lived with severe lower back pain that would surprise me with a jolt [...]

I was in the market for a personal trainer for multiple reasons. I needed someone to hold me accountable, motivate, ensure proper [...]

I have been working with Chris consistently for 7 months now and I chose Chris to be my trainer after watching how [...]

Chris is honestly one of the best and most supportive trainers I’ve ever worked with! He’s realistic about a routine that not [...]

SDET is East County’s hidden gem! The classes are small and you get the attention of the trainers which helps you accomplish [...]

Chris has to be my favorite trainer I have worked with. From his wealth of knowledge on strength training, to his clear [...]

The new location definitely has become home fast, but then again doesn’t matter where we are as long as we have the [...]

I meet Joey his first day at another gym and it normally takes me awhile to warm up to new trainers. Yet, [...]

Cara is pretty amazing!

I have a real love/hate for Nick’s workouts & conditioning workouts. But you always know what you’re getting with him. I’ve never [...]