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What our members have to say…

Spartan Avoiding Surgery

By |November 14, 2022|

Diagnosed in 2010 with Intervertebral Disc Syndrome, I have lived with severe lower back pain that would surprise me with a jolt [...]

Headed to the Market

By |November 1, 2022|

I was in the market for a personal trainer for multiple reasons. I needed someone to hold me accountable, motivate, ensure proper [...]

Chris Cares

By |October 17, 2022|

I have been working with Chris consistently for 7 months now and I chose Chris to be my trainer after watching how [...]

Shared Goals

By |September 27, 2022|

Chris is honestly one of the best and most supportive trainers I’ve ever worked with! He’s realistic about a routine that not [...]

Hidden Gem!!

By |September 9, 2022|

SDET is East County’s hidden gem! The classes are small and you get the attention of the trainers which helps you accomplish [...]

Absolutely Love Cara!

By |August 18, 2022|

😍 She’s an inspiration to so many and me for sure! 💪🏽🤩 She keeps it real in all aspects of her life [...]

No BS from Chris

By |August 7, 2022|

Chris has to be my favorite trainer I have worked with. From his wealth of knowledge on strength training, to his clear [...]

The New Location

By |August 4, 2022|

The new location definitely has become home fast, but then again doesn’t matter where we are as long as we have the [...]

Another awesome trainer and friend!

By |July 24, 2022|

I meet Joey his first day at another gym and it normally takes me awhile to warm up to new trainers. Yet, [...]

Fun fact…

By |July 22, 2022|

Cara is pretty amazing!

Oh Nick…

By |July 15, 2022|

I have a real love/hate for Nick’s workouts & conditioning workouts. But you always know what you’re getting with him. I’ve never [...]


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